The Scoop on Bloom: Can Eating Blooming Foods Make You Poop?
Blooms, also known as FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols), are a type of carbohydrate that can be difficult for some people to digest. When these carbohydrates are not properly broken down in the small intestine, they can ferment in the colon, leading to symptoms like bloating, gas, and yes, even changes in bowel…
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